*{
	margin:0;
	padding:0;
	outline:0;
}
img{
	border:0;
	vertical-align:bottom;
}
a,a:visited{
	text-decoration:none;
}
ul{
	list-style:none outside;
}
body{
	text-align:center;
	background:url(images/bg.png) repeat center 0px;
	font:12px/18px helvetica,helvetica,sans-serif;
	padding:0 0 30px;
	color:#50504f;
}
#outer{
	width:940px;
	overflow:hidden;
	margin:0 auto;
	background:url(images/main-bg.png) repeat-y;
}
#header{
	width:870px;
	margin:0 auto;
	text-align:left;
}
#landingPage #header{
	background:url(images/home-header-bg.jpg) repeat-x;
}
#theBlog #header{
	background:url(images/blog-header1.jpg) no-repeat;
}
#wrap{
	width:870px;
	margin:27px auto 0;
	padding:0 0 10px;
	text-align:left;
}
#theBlog #wrap{
	background:url(images/sb-bottom.jpg) no-repeat right bottom;
}
h1{
	width:161px;
	height:122px;
	line-height:15px;
	font-size:12px;
	overflow:hidden;
	float:left;
	margin:0 10px 9px 14px;
	display:inline;
	background:url(images/logo.jpg) no-repeat;
}
h1 a,h1 a:visited{
	float:left;
	color:#fff;
	width:161px;
	height:122px;
	overflow:hidden;
	text-indent:-100em;
}
span#des{
	display:block;
	clear:both;
	color:#fff;
	overflow:hidden;
	text-indent:-100em;
}
#landingPage #subscribeform-2{
	float:right;
	display:inline;
	margin:0 11px 0 0;
	width:362px;
	color:#555;
}
#landingPage #subscribeform-2 img{
	float:left;
	margin:0 10px 0 0;
}
#landingPage #subscribeform-2 h3{
	font:bold 17px/18px helvetica;
	padding:5px 0 0;
}
#landingPage #subscribeform-2 p{
	font:13px/18px helvetica;
	margin:0 0 5px;
}
#landingPage #subscribeform-2 p.info{
	font:9px/12px helvetica;
	margin:0;
	float:left;
	width:260px;
}
#landingPage #subscribeform-2 #ssfr-1{
	border:1px solid #b2b2b2;
	float:left;
	width:140px;
	width/**/:/**/134px;
	height:21px;
	height/**/:/**/auto;
	padding:2px 3px;
	margin:0 0 5px;
	font:12px helvetica;
	color:#50504f;
	background:#fdfdfd;
}
#landingPage #subscribeform-2 #ssfr-2{
	border:1px solid #b2b2b2;
	float:left;
	width:140px;
	width/**/:/**/134px;
	height:21px;
	height/**/:/**/auto;
	padding:2px 3px;
	font:12px helvetica;
	color:#50504f;
	background:#fdfdfd;
}
#landingPage #subscribeform-2 #ssf-1{
	float:right;
	width:111px;
	height:27px;
	padding:0;
	border:none;
	background:url(images/home-subscribe.jpg) no-repeat;
	cursor:pointer;
	margin:-2px 0 0 6px;
	font:bold 13px/27px helvetica;
	color:#fff;
}
#hd-inner{
	clear:both;
	overflow:hidden;
	padding:0 0 0 11px;
	background:url(images/menu-home-left.jpg) no-repeat;
	text-transform:capitalize;
}
#landingPage #menu{
	width:100%;
	overflow:hidden;
	font:18px/42px helvetica;
	background:url(images/menu-home-right.jpg) no-repeat right top;
}
#landingPage #menu li{
	float:left;
	padding:0 1px 0 0;
	background:url(images/menu-home-divider.jpg) no-repeat right top;
}
#landingPage #menu li.last{
	padding:0;
	background:none;
}
#landingPage #menu li a{
	color:#fff;
	float:left;
	padding:0 25px;
}
#landingPage #menu li a:hover{
	background:url(images/menu-home-hover.jpg);
}
#theBlog #topMenu{
	width:315px;
	overflow:hidden;
	font:bold 16px/25px helvetica;
	padding:2px 0 0;
}
#theBlog #topMenu li{
	padding:0 0 1px;
}
#theBlog #topMenu li a{
	display:block;
	width:100%;
	background:url(images/top-menu-bg.png) repeat-y;
	color:#fff;
}
#theBlog #topMenu li a:hover{
	background:url(images/top-menu-hover.png) repeat-y;
}
#theBlog #topMenu li a span{
	display:block;
	height:25px;
	padding:0 10px;
	cursor:pointer;
}
#theBlog #subMenu{
	width:100%;
	overflow:hidden;
}
#theBlog #subMenu li,
#theBlog #subMenu li a{
	overflow:hidden;
	text-indent:-100em;
}
#theBlog #subMenu li a{
	display:block;
	width:180px;
	height:57px;
}
#theBlog #subMenu .ebook{
	float:left;
}
#theBlog #subMenu .contact{
	float:right;
}
#theBlog #menu{
	width:518px;
	margin:0 0 0 188px;
	font:bold 12px/42px helvetica;
}
#theBlog #menu li{
	float:left;
	padding:0 1px 0 0;
	background:url(images/blog-menu-divider.jpg) no-repeat right top;
}
#theBlog #menu .last{
	padding:0;
	background:none;
}
#theBlog #menu li a{
	color:#fff;
	float:left;
	padding:0 10px;
}
#theBlog #menu li a:hover{
	background:url(images/blog-menu-hover.jpg);
}
#outer div:after{
	content:".";
	display:block;
	height:0;
	clear:both;
	visibility:hidden;
}

/* main content */
#main{
	float:left;
	width:100%;
}
#landingPage #content{
	margin:0 0 0 27px;
	width:843px;
	background:url(images/main-bottom.jpg) no-repeat left bottom;
	overflow:hidden;
}
#homeImage{
	margin:0 0 21px;
	width:814px;
}
#theBlog #content{
	margin:0 180px 0 195px;
}
.aBox{
	float:left;
	width:256px;
	margin:0 23px 0 0;
	text-align:center;
	color:#252525;
	background:#ededed url(images/home-box-bottom.jpg) no-repeat left bottom;
}
.aBox .aBox{
	float:none;
	margin:0;
	padding:10px 0;
	background:url(images/home-box-top.jpg) no-repeat;
}
.aBox-3{
	background:#ededed url(images/home-box-trainer.jpg) no-repeat left bottom;
}
.aBox h2{
	font:bold 16px/28px helvetica;
	margin:0 0 20px;
}
.aBox a{
	color:#252525;
}
.aBox h4{
	font:13px/18px helvetica;
	padding:5px 0;
}
.aBox h3{
	padding:12px 10px 10px;
	font:bold 13px/18px helvetica;
	text-align:left;
}
.aBox p{
	padding:0 10px 5px;
	font:11px/17px helvetica;
	text-align:left;
}
.aBox .trainer{
	display:block;
	width:100%;
	height:100px;
	overflow:hidden;
	text-indent:-100em;
}
#main .apost{ font: 14px/20px Georgia; padding:0 0 15px; clear:both; }
#main .postarchive h2,
#main .postarchive h3,
#main .apost h2{ overflow:hidden; font:bold 20px/31px helvetica; color:#b2242a; height:1%; margin-top: 10px; margin-bottom: 10px; }
#main .apost h2{ padding:0 0 5px 45px; margin:0 0 0 -15px; background:url(images/post-image.jpg) no-repeat left top; border-bottom: 1px solid gray; }
#main .postarchive h2 a,
#main .postarchive h3 a,
#main .apost h2 a{ color:#b2242a; margin-top: 10px; margin-bottom: 10px; }
#main .postarchive h2 a:hover,
#main .postarchive h3 a:hover,
#main .apost h2 a:hover{ text-decoration:underline; margin-top: 10px; margin-bottom: 10px; }
#main .apost span.ptime{
	display:block;
	color:#ea1c24;
	font:11px/18px helvetica;
	padding:0 0 0 18px;
	background:url(images/date-bullet.jpg) no-repeat left 6px;
}
#main .apost span.ptime a{
	color:#ea1c24;
}
#main .apost .pmain{
	clear:both;
	overflow:hidden;
	width:100%;
}
#main .apost .pmain img { border: solid 1px silver; }
#main .apost p,
#main .apost blockquote{
	padding:5px 0;
	text-align:left;
}
#main .apost blockquote{ font-style: italic; padding:5px 20px; margin:5px 20px; background:#eee; }
#main .apost blockquote blockquote{
	background:#aaa;
}
#main .apost ol,
#main .apost ul{
	padding:10px 20px 10px 10px;
	list-style:inside;
}
#main .apost ol{
	list-style-type:decimal;
	margin:0 0 0 18px;
}
#main .apost p a,
#main .apost ol a,
#main .apost ul a{
	color:#ea1c24;
}
#main .apost p a:hover,
#main .apost ol a:hover,
#main .apost ul a:hover{
	text-decoration:underline;
}
#main .apost ol li{
	padding:0 0 5px;
}
#main .pfoot{
	font:bold 13px/18px helvetica;
	overflow:hidden;
	margin:8px 0 0;
	width:100%;
}
#main .pfoot a{
	color:#b2242a;
}
#main .pfoot a:hover{
	text-decoration:underline;
}
#main .pfoot .pfl{
	list-style:none outside;
	width:100%;
	padding:0 0 10px;
	margin:0;
	text-align:center;
}
#main .pfoot .pfl li{
	display:inline;
	padding:0 0 0 20px;
	margin:0;
}
#main .pfoot .pfl li img{
	vertical-align:top;
}
#main .pfoot .pfl li a{
	color:#b2242a;
}
#main .pfm{
	display:block;
	width:100%;
	clear:both;
	color:#fff;
	font:10px/21px helvetica;
	background:url(images/post-footer-bg.jpg) repeat-x;
}
#main .pfm span{
	display:block;
	width:100%;
	background:url(images/post-footer-left.jpg) no-repeat;
}
#main .pfm span span{
	width:auto;
	height:1%;
	padding:0 10px;
	background:url(images/post-footer-right.jpg) no-repeat right top;
}
#main .pfoot .pfm a{
	color:#fff;
}
#main .postarchive{
	clear:both;
	padding:0 0 15px;
	font:12px/20px helvetica;
}
#main .postarchive a{
	color:#b2242a;
}
#main .postarchive a:hover{
	text-decoration:underline;
}
#main .postarchive ul,.postarchive ol,.postarchive p,.postarchive blockquote{
	margin:5px 0;
}
#main #srel,
#main .postarchive #linklist,
#main .apost .subh,
#main .atitle{
	font:20px/28px helvetica;
	color:#b2242a;
}
#main #srel a,
#main .postarchive #linklist a,
#main .apost .subh a,
#main .atitle a{
	color:#b2242a;
}
#main #srel a:hover,
#main .postarchive #linklist a:hover,
#main .apost .subh a:hover,
#main .atitle a:hover{
	text-decoration:underline;
}
#main p.nopost{
	font:12px/18px helvetica;
	margin:0;
}
#main p.nopost a{
	color:#b2242a;
}
#main p.nopost a:hover{
	text-decoration:underline;
}
#main .lead{
	clear:both;
	font:12px/20px helvetica;
	text-align:left;
	margin:8px 0 0;
	width:100%;
}
#main .lead a{
	color:#b2242a;
}
#main .lead a:hover{
	text-decoration:underline;
}
#main .lead .ppre{
	float:left;
}
#main .lead .pnex{
	float:right;
}

/* sidebars */
#sidebar-two,
#sidebar-one{
	float:left;
	width:175px;
	margin:-85px 0 0 -870px;
	display:inline;
	font:14px/22px helvetica;
	text-align:center;
}
#sidebar-two{
	width:174px;
	margin:-75px 0 184px -174px;
}
#sidebar-two a,
#sidebar-one a{
	color:#50504f;
}
#sidebar-two a:hover,
#sidebar-one a:hover{
	text-decoration:underline;
}
.sb-columns{
	width:159px;
	padding:0 0 50px;
	margin:0 auto;
	text-align:left;
}
#sidebar-two .sb-columns{
	text-align:center;
	margin:0 auto 10px;
}
.sb-columns h2{
	font:bold 14px/20px helvetica;
	clear:both;
	color:#b2242a;
	margin:5px 0;
	padding:5px 0 0;
	width:100%;
	border-top:1px solid #b4b4b4;
}
.sb-columns h3{
	font:bold italic 14px/20px helvetica;
	clear:both;
	color:#b2242a;
	margin:3px 0 0;
	padding:0 0 5px;
	border-bottom:1px solid #b4b4b4;
}
.sb-columns ul li{ font-size: 14px; font-family: Georgia; line-height: 1.2; padding:0 0 2px 25px; height:1%; background:url(images/bullet.jpg) no-repeat left 3px; margin-bottom: 15px; }
.sb-ebook{
	width:100%;
	border:none;
}
#theBlog #subscribeform-2{
	width:178px;
	color:#555;
	text-align:center;
}
#theBlog #subscribeform-2 h3{ font:bold 18px/15px helvetica; padding:5px 0 0; color:#555; border-style: none; }
#theBlog #subscribeform-2 p{
	font:11px/15px helvetica;
	margin:0 0 5px;
	text-align:center;
}
#theBlog #subscribeform-2 #ssfr-1{
	border:1px solid #b2b2b2;
	float:left;
	width:156px;
	width/**/:/**/125px;
	height:21px;
	height/**/:/**/auto;
	padding:2px 3px 2px 28px;
	margin:0 0 6px 8px;
	font:12px helvetica;
	color:#50504f;
	background:url(images/email.jpg) no-repeat;
	text-align:left;
}
#theBlog #subscribeform-2 #ssfr-2{
	border:1px solid #b2b2b2;
	float:left;
	width:156px;
	width/**/:/**/125px;
	height:21px;
	height/**/:/**/auto;
	padding:2px 3px 2px 28px;
	margin:0 0 8px 8px;
	font:12px helvetica;
	color:#50504f;
	background:url(images/email.jpg) no-repeat;
	text-align:left;
}
#theBlog #subscribeform-2 #ssf-1{
	float:left;
	width:159px;
	height:27px;
	padding:0;
	border:none;
	background:url(images/blog-submit.jpg) no-repeat;
	cursor:pointer;
	margin:-2px 0 0 8px;
	font:bold 12px/27px helvetica;
	color:#fff;
}
#sidebar-two .sb-subscribe{ line-height: 1; width:162px; margin-right:12px; border-bottom:1px solid #b4b4b4; }
#sidebar-two .sb-subscribe img{ line-height: 1; float:right; }
#sidebar-two .sb-subscribe a{ color:#aa242b; font: bold 15px/1 helvetica; }
#sidebar-two .sb-subscribe a:hover{ line-height: 1; text-decoration:none; }
#sidebar-two .sb-subscribe a span{ color:#424242; font: italic bold 16px/1 helvetica; display:block; }

/* comment */
#cmw{
	margin:10px 20px 20px;
	padding:3px 10px;
	text-align:center;
	font:12px/18px helvetica;
	border:1px solid #ddd;
}
#cmbox{
	clear:both;
	text-align:left;
}
#cmbox  a{
	color:#b2242a;
}
#cmbox  a:hover{
	text-decoration:underline;
}
#commentform{
	padding:10px 0 5px;
	width:100%;
	overflow:hidden;
}
#commentform input,
#commentform textarea{
	padding:1px 2px;
	color:#b2242a;
}
#author,
#email,
#url,
#comment{
	display:block;
	font-size:13px;
	border:solid #aaa;
	border-width:2px 1px 1px;
	font-family:helvetica;
	background:#eee;
	width:221px;
	width/**/:/**/218px;
	height:24px;
	height/**/:/**/auto;
}
#commentform textarea#comment{
	width:427px;
	min-height:100px;
	border-width:1px;
	margin:0 0 10px;
}
* html #commentform textarea#comment{
	height:100px;
}
#commentform input#submit{
	width:236px;
	height:34px;
	padding:0;
	float:left;
	border:none;
	background:url(images/submit.gif);
	cursor:pointer;
}
.commentlist{
	list-style:none outside;
}
.commentlist li{
	border-bottom:1px solid #ddd;
	margin:0 0 10px;
}
.commentlist li p{
	padding:8px 0 10px;
	clear:both;
	text-align:justify;
}
span.cauth{
	float:left;
}
span.cauth em{
	font-size:11px;
}
span.cdate{
	float:right;
}
h3#respond,
h3#comments{
	font-size:15px;
	color:#b2242a;
	padding:5px 0 10px;
}

/* footer */
#footer{
	clear:both;
	text-align:left;
	overflow:hidden;
	width:940px;
	margin:0 auto;
	padding:30px 0 10px;
	font:12px/25px helvetica;
	color:#e7e7e7;
}
#theBlog #footer{
	background:url(images/footer-bg-dog.png) no-repeat;
}
#landingPage #footer{
	background:url(images/footer-bg.png) no-repeat;
}
#footer a{
	color:#e7e7e7;
}
#footer ul{
	float:right;
	margin:0 50px 0 0;
	display:inline;
	clear:both;
}
#footer ul li{
	display:inline;
}
#footer ul li a{
	
}
#footer ul li a:hover{
	text-decoration:underline;
}
#footer p{
	color:#f00;
	display:inline;
}

/* extra */
#outer .skiplink{
	position:absolute;
	left:-9999em;
	top:-9999em;
}
.left{
	float:left;
	margin:5px 10px 10px 0;
}
.right{
	float:right;
	margin:5px 0 10px 10px;
}
.center{
	display:block;
	margin:0 auto;
}
.extra{
	clear:both;
	font-size:0;
	line-height:0;
	width:100%;
	overflow:hidden;
}
.none{
	display:none;
}
#main .apost .pmain h3 { margin-top: 15px; border-bottom: 1px solid silver; }
ul .gotbanners img { float: left; margin: 5px; }
.flickr
{
	margin-left: 10px;
}

.flickr img
{
	margin: 10px;
	border: solid 1px gray;
}
.red { background-color: #c10000; width: 96%; height: 2px; margin: 0 0 20px; }
#locations { float: left; margin-bottom: 20px; }
#locations #chi { text-indent: -9999em; position: relative; top: 125px; width: 302px; height: 56px; float: left; border-style: none; }
#locations #stl { text-indent: -9999em; position: relative; top: 125px; left: 15px; width: 302px; height: 56px; float: left; border-style: none; }
#main .apost ul li{ line-height: 1.2; padding:0 0 2px 25px; height:1%; background:url(images/bullet.jpg) no-repeat left 3px; margin-bottom: 15px; list-style-type: none; }
.alignright { float: right; margin-left: 10px; }
.aligncenter { margin-right: auto; margin-left: auto; }
.alignleft { float: left; margin-right: 10px; }